This is one of the easiest Paleo diet recipes I’ve made yet – and as with most of my recipes it’s easily made into a standard 4 hour body recipe with the addition of some beans.
Here we go:
- 2 lb pork loin roast
- 1 8oz can of tomato sauce
- 1/2 Cup of beef broth
- 2 Cups of Normandy blend vegetables (frozen kind has carrots, cauliflower, zucchini, yellow squash, broccoli)
- salt/pepper (to taste)
- your favorite seasoning blend (I use adobo and a pork rub)
- olive oil
Drizzle olive oil on the pork loin roast and season. In a medium hot skillet brown the roast on all sides.
Once roast is browned transfer to crock pot and add tomato sauce, beef broth, vegetables. Mix up and turn on High for 4-5 hours or Low for 8-10 hours. (I cooked ours just over 4 hours)
When ready shred pork loin, season with a little salt/pepper (if needed) and vegetables. The broth/sauce is delicious – it reminds me of a fresh vegetable soup. Add a salad and your beans if going 4HB-style. Alternatively – you could add beans to the crock pot, this would help thicken the sauce up.
Try this one out and let us know what you think! As always – if you have a tweak that makes it better – let us know in the comments!