Big Breakfast Frittata
- 6 eggs
- 1 zucchini diced
- 1/4 yellow onion diced
- 2-3 slices bacon
- 2 turkey sausage patties chopped into little pieces
- tomato
- 1/4 cup shredded cheese – optional (disclaimer: cheese is a no-no on 4hb and Paleo – but it tastes oh so good on a frittata!)
- salt/pepper to taste
preheat oven to 400 degrees
In a medium skillet fry bacon until almost done then add diced zucchini, diced onions, and turkey onion until all is cooked up nicely (probably about 5-8 minutes after placing in pan)
in a separate bowl scramble all 6 eggs and season with salt and pepper.
transfer bacon/sausage/zucchini/onion mix to a greased small baking pan, add in eggs, mix everything up well and top with cheese if using and tomato slices – bake in 400 degree oven for approximately 20 minutes – take out, transfer to a plate and serve…
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