Here you’ll find links to the best 4 hour body recipes I’ve written and tried:
- Chipotle Sauce and Ground beef
- Ham and Lentil Soup
- Dried Beans Cooking Tip
- Beef Stew
- Slow Carb “Spaghetti” Bolognese
- Paleo Pancakes
- Gazpacho
- Cauliflower Fried “Rice”
- Spiced Nuts Snack
- Breakfast Frittata
- Smoothies
- Ropa Vieja
- Sweet Potato, Bacon, Egg Salad
- Slow Carb Slow Cooker Chili
- Super Simple Salad
- Homemade “Lara” Bars
- Greek-style meat with roasted eggplant, zucchini, and sweet potato
- Hearty Tomato, Vegetable and Turkey “Stoup”
- Chicken Cacciatore
- Slow Cooker Pork Loin and Vegetables
- Greek style meat, with roasted eggplant, zucchini, and sweet potato
- Masitas de Puerco – Cuban “fried” pork chunks
